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The MMA Fitness trainer level 1 course will give you the skills to create your own MMA training sessions with the safe use of Focus Mitts and Kick Shields. This course comes complete with theory video, text book and tested session plans. If playback doesn't begin shortly, try restarting your device. Videos you watch may be added to the TV's ...
https://www.mmafighting.com/
MMA News & results for the Ultimate Fighting Championship (UFC), Strikeforce & more Mixed Martial Arts fights
https://www.mmafighting.com/schedule
MMA News & results for the Ultimate Fighting Championship (UFC), Strikeforce & more Mixed Martial Arts fights
Teaching more than one discipline, commonly Brazilian Jiu-jitsu, Muay Thai, wrestling, and Kickboxing, offers the opportunity to delve more in depth into certain aspects of MMA fighting. This can prove especially useful if you already have a background in a discipline and want to compensate for your deficiencies in another area.
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