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https://www.crossfitsantacruz.com/
Workout. 21-15-9 reps for time of: Dumbbell thrusters (50/35 lb) D-ball over-the-shoulder (100/70 lb)
https://www.crossfitsantacruz.com/landing-1
Home — CrossFit Santa Cruz. CrossFit is not your ordinary workout. But it is for ordinary people looking for dramatic results. Join us today. Drop in fee is $20 to start, and our unlimited monthly plan is $175. No contracts, no hidden fees. There is no pre-requisite to start. Stop putting it off. Come in today and start your journey.
https://www.crossfitsantacruzcentral.com/
Founded 2008. First intro session is on us at CrossFit Santa Cruz Central, home of Annie Sakamoto, 2-time CrossFit Games athlete and one of the original CrossFit trainers. Personal Trainers. CrossFit Workout of the Day. WOD. Annie Sakamoto. Original CrossFit Gym.
https://www.yelp.com/biz/crossfit-santa-cruz-santa-cruz
21 reviews of CrossFit Santa Cruz "Whether you are looking for a tough workout, or a program to supplement your work related goals, Crossfit workouts will destroy and humble you. Especially those interested in General Physical Preparedness (GPP), for the military, police, fire, and etc, crossfit emphasizes functional strength. This means being able to bench press 400lbs or bicep …
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